You know how it is when sometimes your head feels ready to make a move but your body just isn’t playing ball? You procrastinate. Every other job under the sun seems to get done. You drop into perfection mode to ensure its ‘just right’ before you take a step You remember that passion for music, dancing, golf or anything that can quiet your mind asking why you won’t just get on with it! You’re stuck. It’s worse still when you have someone else waiting for you, or even trying to

When we face a change, it’s easy to get so caught up in what needs to come next that we may forget to pause and acknowledge what we may be leaving behind. Our current status or influence, at home or at work. The identity we have always known. The level of security we are used to. Our sense of autonomy. Of course, some of these things may actually improve or stay the same, but in my experience, there can sometimes be a reluctance to talk openly about what we might lose; a fear

Of course it is still physically what it has always been. But what is its value without the function that came with being in consort with its trusty ‘lock’ counterpart? Its “being” is defined entirely by what it does: open the lock. Its purpose is gone. Its identity. Yes, you may say that it could be a pendant, a paperweight, a lucky charm or even an instrument. But none of this adds up to the key it once was. The power and status it held as the only one that could open that

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I was thinking about the phrase hiding your light under a bushel - the idea that we might have something amazing about us that we hide...

It occurred to me today that I spend an inordinate amount of time trying to figure out how to deal with the things I don't know. The...

I caught up with a very dear friend yesterday. A friend who has imparted huge amounts of wisdom to me, and who, many years ago helped me...

Today I was asked to share some experiences with a group of amazing women for an International Women's Day event...I was asked to talk...

A well documented concept about how our environment shapes who we are. What we see colours our vision - the perception we have of...

I was having a conversation with a friend the other day. I was concerned. They stood before with a face so contorted with frustration...